In 100 g (Grams) of Salmon nuggets, breaded, frozen, heated there is 2.07 µg of Vitamin B-12. Change amount

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Vitamin B-12

Vitamin B-12 is a nutrient present in many other foods. The below table lists foods high in Vitamin B-12 other than Salmon nuggets, breaded, frozen, heated.

Mollusks, clam, mixed species, cooked, moist heat	98.89 µg
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled	96 µg
Lamb, variety meats and by-products, liver, raw	90.05 µg
Lamb, variety meats and by-products, liver, cooked, pan-fried	85.7 µg
Veal, variety meats and by-products, liver, cooked, braised	84.6 µg
Beef, New Zealand, imported, variety meats and by-products, liver, raw	84.5 µg
Beef, variety meats and by-products, liver, cooked, pan-fried	83.13 µg
Lamb, variety meats and by-products, kidneys, cooked, braised	78.9 µg
Lamb, variety meats and by-products, liver, cooked, braised	76.5 µg
Veal, variety meats and by-products, liver, cooked, pan-fried	72.5 µg
Moose, liver, braised (Alaska Native)	71 µg
Beef, variety meats and by-products, liver, cooked, braised	70.58 µg
Veal, variety meats and by-products, liver, raw	59.85 µg
Beef, variety meats and by-products, liver, raw	59.3 µg
Lamb, New Zealand, imported, liver, raw	59 µg
Lamb, New Zealand, imported, liver, cooked, soaked and fried	57.5 µg
Fish, whitefish, eggs (Alaska Native)	56.4 µg
Lamb, New Zealand, imported, kidney, cooked, soaked and fried	55.56 µg
Duck, domesticated, liver, raw	54 µg
Goose, liver, raw	54 µg

Salmon nuggets, breaded, frozen, heated

Salmon nuggets, breaded, frozen, heated is a type of Finfish and Shellfish Products. The most significant nutrients in Salmon nuggets, breaded, frozen, heated are listed below.

Water	60.38 g	60.38%
Energy (calorie)	212 kcal
Energy (joule)	887 kJ
Protein	12.69 g	12.69%
Total lipid (fat)	11.72 g	11.72%
Ash	1.25 g	1.25%
Carbohydrate, by difference	13.96 g	13.96%
Fiber, total dietary	0 g
Calcium, Ca	8 mg	0.01%
Iron, Fe	1.24 mg
Magnesium, Mg	20 mg	0.02%
Phosphorus, P	176 mg	0.18%
Potassium, K	165 mg	0.16%
Sodium, Na	173 mg	0.17%
Zinc, Zn	0.52 mg
Copper, Cu	0.077 mg
Manganese, Mn	0.118 mg
Vitamin C, total ascorbic acid	0 mg
Thiamin	0.207 mg
Riboflavin	0.156 mg

Nutrients in Salmon nuggets, breaded, frozen, heated